Personal Training

Why is Beth Hirst Training a great fit for you?

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With Beth Hirst Training LLC, you get the option to train in a way that fits you best. No two clients are the same, and training should be curated uniquely for each and every individual:

• 1:1 Personal Training is perfect for those that require more flexibility in their schedule, prefer having personalized attention each session, and love working out on their own!

• A Small Group Training environment would be a great option for someone that is motivated by the success of their peers, that pushes harder when in a group setting, and someone who can schedule a set time every week.

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Start Your Journey to Better Health and Wellness Today

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With the help of dedicated personal training, you can achieve your fitness goals efficiently, effectively, and safely. Our goal at Beth Hirst Training LLC is to help our clients develop a personal relationship with fitness and positive lifestyle habits. Simply fill out the contact form to schedule a FREE consultation, and get started with Winston Salem's best personal training program!